Swavesey Surgery

58 Boxworth End, Swavesey, Cambridge, CB24 4RA

Current time is 09:39 - We're open

NHS

Telephone: 01954 230202

Fax: 01954 206035

admin.swaveseysurgery@nhs.net

We’re here to help

Due to the coronavirus outbreak, how you contact us will be different at the moment. This is to limit face-to-face contact whenever possible and help stop the spread of coronavirus. Your GP practice is open and if you need to see your GP, please ring us on 01954 230202. You can also call NHS 111. Please do not come to the surgery unless you have an appointment.  Appointments are being delivered face-to-face, online and over the telephone. If you are asked to come into the surgery for a face-to-face appointment, please remember to wear a face covering. Measures are in place to keep you safe from infection during your visit to the surgery.

For the latest NHS information and advice on coronavirus or to book a test visit https://www.nhs.uk/conditions/coronavirus-covid-19/

Looking After your own health

This page will give you links to click for further advice and support about looking after own health.

NHS – BETTER HEALTH CAMPAIGN – Kickstart your health

Your health matters. There has never been a better time to kickstart your health. Better Health has a range of tools and support to help – find what works for you. Let’s do this!

Please click on the link below :

https://www.nhs.uk/better-health/?WT.mc_ID=Google&gclid=CK2z6JjiyusCFddSGwodZ0MCjQ

Looking after your mental health

https://www.nhs.uk/oneyou/every-mind-matters/

Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.

We all go through ups and downs in life, and experience life changes that can affect our mental health.

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You’ll also learn about what you can do to help others.

Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS. It has also been endorsed by the Royal College of General Practitioners. In January 2020, we teamed up with Heads Up for the biggest weekend in football, the Emirates FA Cup Third Round, to help you discover simple steps to look after your mental health.

It only takes a minute to get started with our short free quiz to create Your Mind Plan with personalised tips and advice.

About One You

Your health is important. But being healthier isn’t just about “doing the right thing” – it’s about making changes to fit your life and make you feel good. One You helps you find that balance, so you feel better, every day.

Get free tips, tools and apps

One You provides tips, tools, support and encouragement every step of the way, to help improve your health right away. You are not alone – One You can help you make small changes yourself, or with friends and family.

Be healthier and reduce your risk

Making better choices today can have a huge influence on our health, and could prevent diseases such as type 2 diabetes, cancer and heart disease, and reduce our risk of suffering a stroke or living with dementia, disability and frailty in later life.

Make a change now

Take our free One You health quiz to see how you score and start the fight back to a healthier you.

 

 

 

 

WILD MINDS – A new referral scheme for young people aged 14-17 experiencing mild to moderate mental ill-health. The scheme has been developed by South Cambridgeshire District Council and Milton Country Park.

WHAT IS THE SCHEME ABOUT?

This six week programme has been developed to provide young people aged 14-17 the opportunity to participate in a range of activities at Milton Country Park. These guided, midweek, two hour sessions have been designed to enable young people to try a variety of activities to build skills, knowledge and confidence and provide social connections within a peer network, supported by a specialist young person’s support worker, supervised by a clinical psychologist.

 The aim of the course is for participants to experience the benefits to their mental health and wellbeing associated with guided support and activity in a natural, outdoor setting.

If your doctor has advised that you are eligible for a referral to Wild Minds, please see the attached leaflet for more information on how to self refer Wild Minds Leaflet

DIABETES

BLOOD PRESSURE

If you need to monitor your blood pressure regularly then it would be appreciated if you could consider purchasing your own blood pressure monitor.  This will limit the attendances at the surgery.  You can then download the form below and either email or pass into the surgery for the doctor/nurse to review.

BE CLEAR ON CANCER

BMI Can Do It CAMPAIGN

Cambridge and Peterborough   BMI Can Do It, most ambitious healthy living movement ever designed to help you make positive changes.

If you want to make a healthy change to eat well, sleep well and move more, this is the place for you! No matter what your fitness level, BMI Can Do It is here to support you in your journey to a healthier you. Sign up today by visiting www.bmicandoit.co.uk and join the movement!

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Opening Times

  • Monday
    08:00 until 13:00
    14:00 until 17:00
  • Tuesday
    08:00 until 13:00
    14:00 until 18:00
  • Wednesday
    08:00 until 13:00
    14:00 until 18:00
  • Thursday
    08:00 until 13:00
    14:00 until 17:00
  • Friday
    08:00 until 13:00
    14:00 until 16:00
  • Saturday
    CLOSED
  • Sunday
    CLOSED