Swavesey Surgery

58 Boxworth End, Swavesey, Cambridge, CB24 4RA

Current time is 17:17 - Sorry, we're closed

NHS

Telephone: 01954 230202

Fax: 01954 206035

admin.swaveseysurgery@nhs.net

We’re here to help

Due to the coronavirus outbreak, how you contact us will be different at the moment. This is to limit face-to-face contact whenever possible and help stop the spread of coronavirus. Your GP practice is open and if you need to see your GP, please ring us on 01954 230202. You can also call NHS 111. Please do not come to the surgery unless you have an appointment.  Appointments are being delivered face-to-face, online and over the telephone. If you are asked to come into the surgery for a face-to-face appointment, please remember to wear a face covering. Measures are in place to keep you safe from infection during your visit to the surgery.

For the latest NHS information and advice on coronavirus or to book a test visit https://www.nhs.uk/conditions/coronavirus-covid-19/

Mental Health

Looking after your mental health

All mental health services currently remain open, however due to capacity available whilst dealing with the challenges of the pandemic, there may be delays to planned, non-urgent appointments and referrals. Support available includes:

  • For wellbeing support patients can contact the Lifeline Helpline 11am-11pm on 0808 808 2121.
  • Please continue to call PCMH staff for advice and support around the management of mental health in primary care.
  • Patients can self-refer to the Psychological Wellbeing Service if they require therapy here
  • Crisis services are running as normal, and patients can contact the First Response Service by calling 111 and selecting option 2 (in Wisbech call 111, select option 1 and ask to be put through to FRS).
  • For details of other support available within the community please visit www.keep-your-head.com

 

https://www.nhs.uk/oneyou/every-mind-matters/

Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.

We all go through ups and downs in life, and experience life changes that can affect our mental health.

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You’ll also learn about what you can do to help others.

Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS. It has also been endorsed by the Royal College of General Practitioners. In January 2020, we teamed up with Heads Up for the biggest weekend in football, the Emirates FA Cup Third Round, to help you discover simple steps to look after your mental health.

It only takes a minute to get started with our short free quiz to create Your Mind Plan with personalised tips and advice.

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Introducing How Are You (H.A.Y.) Cambridgeshire & Peterborough (www.HAYCambsPboro.co.uk)

Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all of these things (and more) can improve mental wellbeing. However, it isn’t always easy to know what is out there locally or to feel comfortable trying something new.

How Are You (H.A.Y.) Cambridgeshire & Peterborough is a family of websites that bring together everything in the local community that boosts mental wellbeing. H.A.Y. is all about helping you look after you. The websites provide not just listings of local activities, groups and services but also video introductions to group organisers and taster clips of what to expect.

H.A.Y. is driven by local people. Tell us about what is good for wellbeing in your area and help us share it by contacting HowAreYou@cpft.nhs.uk – we’d love to hear from you. If you run a group or activity and would like to be featured on the How Are You websites, you can find out how at www.HAYCambsPboro.co.uk/join-us

You can keep up-to-date with everything happening at H.A.Y. by following us on Twitter @HAYCambsPboro or on Facebook: @HowAreYouPeterborough, @HowAreYouFenland, @HowAreYouEastCambs, @HowAreYouCambridge, @HowAreYouSouthCambs, @HowAreYouHunts

 

H.A.Y. is funded by NHS-England as part of the wider Cambridgeshire & Peterborough Community Mental Health Transformation Exemplar.