Feel Brighter

Helping older people ‘Feel Brighter’ again with NHS Talking Therapies.

Are you 65 or older and feel like life is less colourful than it used to be? If you haven’t been feeling yourself, don’t suffer in silence.

‘Feel Brighter’ is a new NHS campaign that aims to reach out to older people aged 65 and over, who may be struggling with their mental health but don’t know where to turn for advice, support and to find out what services are available locally.

The new campaign aims to encourage older people who have symptoms such as anxiety, loneliness, or low mood to reach out and access free NHS Talking Therapies and other support to help them feel brighter again.

NHS Talking Therapies are effective treatments that involve speaking with an experienced mental health professional to understand feelings and learn ways to manage them. Sessions are totally confidential and can be one-to-one, in a group, online, or over the phone.

To find out more, simply visit the Feel Brighter webpage at www.cpics.org.uk/feel-brighter for more information about NHS Talking Therapies, other support available, and how to refer yourself.  Alternatively you can call this number to make an initial referral: Tel 0300 300 0055. Phone lines are available 9am-4pm, Monday to Friday (closed on Bank Holidays).